Welcome to gíta
Welcome to gíta
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I'm Nienke, yoga teacher and the creator behind gíta.
After years of living in a state of constant nervous system overdrive, I found my way back to calm, one breath, one movement, one mindful choice at a time.
Gíta was born from this personal journey: a space where yoga, mindfulness, and simple daily rituals reconnect you to your core.
Here, yoga isn't just about poses, it's about creating a life that feels rooted, vibrant, and present.
Whether you join a class, follow a practice online, or simply find inspiration through our community, gíta is here to remind you that balance, strength, and inner peace are not distant goals; they are already within you.
Let's walk this path together.
Come home to yourself.
Love, Nienke
Vinyasa
Vinyasa
A moving meditation. Breath as your guide, flow as your rhythm.
Vinyasa is a dynamic practice where breath and movement become one.
We move through a series of postures with intention and presence, building heat, strength, and softness all at once.
Each class is a gentle unfolding.
A chance to move energy, release tension, and come home to your body, one breath at a time.
Hatha
Hatha
A steady practice. Rooted, clear and deeply present.
Hatha invites you to slow down and feel each posture fully.
We move mindfully, exploring strength, stillness, and space.
This practice brings balance, between body and breath, effort and ease, doing and being.
An invitation to meet yourself, exactly as you are.
Yin
Yin
A quiet surrender. Deep stillness, deep listening.
Yin is a slow, grounding practice where postures are held for longer periods of time.
It softens the body, calms the mind, and invites you inward, beyond the muscles, into the connective tissues and the subtle layers of your being.
It’s not about stretching, but about letting go.
A practice of deep rest and quiet presence.
Restorative
Restorative
A gentle surrender. Soft, spacious, and deeply nourishing.
Restorative yoga invites you to release, to rest, to be held.
We settle into stillness, supported by props, allowing the body to unwind and the nervous system to reset.
This practice is a quiet homecoming, a place to soften resistance, to listen inward, to simply be.
An invitation to rest in your own presence, without needing to change a thing.
Private 1:1
Private 1:1
A space just for you. A quiet invitation to slow down, breathe, and reconnect.
These one-on-one sessions are designed to meet you exactly where you are, in body, in breath, in life.
Before we begin, we take time to connect.
In a personal phone conversation, I get to know you: your background, your intentions, and how you’re feeling. From there, I create a personalized trial session.
Afterwards, you’re free to feel into whether it’s a match.
If it is, we continue your yoga journey together.
The sessions take place in my home studio in Dordrecht, a calm, grounding space where you can simply be.
Private 1:2
Private 1:2
A space just for two. A quiet invitation to slow down, breathe, and reconnect.
These one-on-one sessions are designed to meet you exactly where you are, in body, in breath, in life.
Before we begin, we take time to connect.
In a personal phone conversation, I get to know you: your background, your intentions, and how you’re feeling. From there, I create a personalized trial session.
Afterwards, you’re free to feel into whether it’s a match.
If it is, we continue your yoga journey together.
The sessions take place in my home studio in Dordrecht, a calm, grounding space where you can simply be.
Contact
Contact
Want to book a private session or collaborate?
You're welcome to reach out: nienke.gita@gmail.com
Lessons available in Dutch and English.
Registered Yoga Teacher (RYT) with Yoga Alliance
Registered Yoga Teacher (RYT) with Yoga Alliance
For more information about Yoga Alliance and their standards, visit www.yogaalliance.org
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